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Pescetarians/plant based diet friends wanted!
Hi everyone! It's been a bit, but I'm trying to get back on track and want more friends. I eat a pescetarian diet, and am trying to eat more veggies. I'd love to have some new friends with similar goals! Feel free to add me :)
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Running a half-marathon?
Hi everyone! I want to run a half-marathon early next summer, but have no idea where to start. My local YMCA has a group that trains for it, so I will probably take part in that. However, it doesn't start till January, and I'd like to start now. What can I do to begin to prepare? I've never been much of a runner, but I'd…
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Looking for friends for loosing and keeping off weight
Hi! I have about 20 pounds to go, and then I hope to maintain that weight. If you want some support losing or maintaining weight, then add me! I'm a bit worried about keeping it all off, and I'd like to have some friends to help support me, and do the same for them! Anyone feel free to add me! :happy:
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BMR vs TDEE and weight loss
So, over the last 6 to 7 months, I've been eating about 1200 cal/day. Over the last three weeks, even though I've stayed in my calorie count, I have hit a plateau. I lost 50 pounds, and am now at 142.5, where I've been for three weeks. I calculated my TDEE, which is 2042. My BMR is 1490. so how many calories should I be…
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Odd-looking belly??
I hope someone can help! I am 18, 5"4, and currently about 140 pounds. I have lost around 50 lbs in 7 or 8 months. I have always had a bit of an upper belly problem. I am wondering if it'll ever go away! Has anyone else had this problem? What can I do to make it better? Here is a pic: http://i.picyou.com/cuXibZ.jpg Thanks!
