Can you tell me why you use it? What are the benifits?? Sorry if this is an ignorant question, I just have no idea...I get a lot of good lean protein in my meals.
I joined MFP a few months ago, but let stress and life get in the way. Two weeks ago I decided that there were no more excuses...I have a 4 year old daughter that I want to see get married and start a family of her own. I am 5'1" and weigh 241....not healthy at all. My nsv is that after changing my eating lifestyle and…
Hi everyone, this is my first day on this site (an awesome site btw!!) and my second day of changing my lifestyle. I am a single mother and it is time to lose the baby weight....except she is now 4, so I guess that no longer applies. I have never joined anything like this, but I thought that giving and receiving support…