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For those of you that use Whey protein
Can you tell me why you use it? What are the benifits?? Sorry if this is an ignorant question, I just have no idea...I get a lot of good lean protein in my meals.
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AMAZING 2 week nsv!!!
I joined MFP a few months ago, but let stress and life get in the way. Two weeks ago I decided that there were no more excuses...I have a 4 year old daughter that I want to see get married and start a family of her own. I am 5'1" and weigh 241....not healthy at all. My nsv is that after changing my eating lifestyle and…
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Newbie
Hi everyone, this is my first day on this site (an awesome site btw!!) and my second day of changing my lifestyle. I am a single mother and it is time to lose the baby weight....except she is now 4, so I guess that no longer applies. I have never joined anything like this, but I thought that giving and receiving support…
