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Gluten Free Expo...
I've been doing research on living GF, and read an article from last year about a GF Expo in Utah. Curious, I searched some more and found that there are 2 GF expos in California! The closest one to me is in San Diego in February 2018. So now you know what road trip I will be taking in Feb. :smiley: In case anyone else is…
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Any Celiacs in the group?
I was recently diagnosed with Celiac's, and now have to be suuuper careful of what I eat. (There are so many hidden glutens!) The upside to this diagnosis is that I will be Low Carb for Life. :) I'd love to connect with others going down the same LC & GF path. Cheers! Dahna
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Welcome!
Welcome to the Low Carb goup! To get the ball rolling, take a moment to introduce yourselves and how long you have been living Low Carb. (edited 11/11/11) Since imitation is the sincerest type of flattery, I am taking a cue from another Low Carb group who puts more detailed information in their intros. (I included an…
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Recipes - Desserts
Here's a thread for all of us to post our favorite desserts. Post new, old and favorites... have fun! (just in time for the holidays)
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MIM the muffin in a minute (questions & recipes)
QUESTION: On the breakfast thread someone asked if MIM's are allowable during induction. From what I gleaned from the Atkins site, it is suggested to eat after induction... What is your experience with MIM's and the phases? RECIPES: inmho... MIM's are amazing! I did a bit of scouring over a few sites a few weeks back, and…
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Recipes in my MFP blog
In case anyone is interested, I use my MFP blog to post recipes I experiment with or LOVE. Please feel free to friend me & copy recipes. Plus as a bonus, you will end up with another Low Carber in your friends... and for me the best way to get support has been to surround myself with other Low Carbers. :drinker: Cheers!…
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Recipe - MIM & variations
I thought it would be a great resource for all to start Recipe only threads for everyone to add written out / tried out recipes for all to view in one continuing thread. (This is taking a wonderful cue from other groups) To start the MIM recipe & MIM variations thread: Basic MIM Serving Size: 1 1/4 cup flax meal (8.09…
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Recipes - Dinner ideas
I thought it would be a great resource for all to start Recipe only threads for everyone to add written out / tried out recipes for all to view in one continuing thread. (This is taking a wonderful cue from other groups) To kick off the Dinner Recipes: Cauli-Sagna (& my Spagetti Merlot Sauce recipe) I have been on a kick…
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NSV... making the effort count
Today was day 12 of getting in some type of movement... For me, that is a huge NSV. :happy: And I am glad & excited to keep this streak going... Hope you have a great day & realize your own victories! Cheers :drinker:
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NSV... the tight jeans
NSV the pants... Today I am wearing a pair of jeans that I had to purchase last fall because I had gained so much weight during my depression. For most people these are lower cut rise, and a shade longer than cropped jeans... but because I am so short, the rise is just about right and the length was right at my ankle.…
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Atkins approach...
Hi! I am doing an Atkins approach to life and would love to add others on MFP who are doing the same. I will gladly share my recipes, support and cheer to all. :) Dahna One of my favorite Phase 2-3-4 recipes, cuz I can't break the pizza habbit Low carb pizza 1 Mission Low Carb Tortilla (small whole wheat) 1/2 TBSP Tomatoes…
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Anyone else doing an Atkins approach? I would love to add y
Hi! I am a newbie to MFP, and am loving every second of it. Such a great tool! I am doing an Atkins approach to weight loss (am hypoglycemic, so it fits my body best) and would love to add others using Atkins. I have a few recipes to share and could always use a few more. Cheers! Dahna
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I'm a newbie/emotional eater and already succeeding...
Hiya! I finally got started, and 1 week in - I am finding the site to be a great tool in my weight loss. Now to just get the fitness part going too... :wink: So here's the short version of my story: Many of my girlfriends have been on this site for months, each having their own success... and they tried to get me…
