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HELP!!!
Okay everyone i need help i have started watching what i am eating again and my friends have convinced me to go out to the bars with them tonight however i don't wanna blow my calories but i still wanna enjoy a few drinks with my friends and i don't drink beer at all....my guilty pleasure is those fruity drinks...anyone…
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HELLLLPPPPPP!!!!!!!!!!!
Okay people i need help i have strayed from my nutrition and food plan and need help i am a working student and don't have much time to myself to workout and stuff. Does anyone have a meal and workout plan that is somewhat easy to follow cause i know no workout plan is ever overly easy but i need something cause the weight…
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Quick and Easy
I am looking for some quick and easy recipes for meals all times of the day i am a very busy person as i am sure alot of people are and don't want to be cooking for hours on end anyone got some Quick and easies for me to try out?
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Todays lunch?
Okay everyone i need help once again i am at work and forgot my lunch at home (1 hour drive away) what is something quick and healthy that i can grab from the grocery store?
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Help!
Hi i need some help! I am a 20 year old girl 5'4 and i weigh 158lbs i have tried watching what i eat and it doesn't seem to help i work from 8:30 in the morning til 7:30 at night and when i get home i seem to have no energy to perform the excercise i need to! Can anyone make a suggestion to help me out?
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Meals
Hey i am trying to find some quick and easy as well as healthy meals to make i am a 20 year old female that works 8-10 hours a day and have a hard time finding stuff that is as i said quick and easy/healthy. Any suggestions?
