Todays lunch?

samblam

Okay everyone i need help once again i am at work and forgot my lunch at home (1 hour drive away) what is something quick and healthy that i can grab from the grocery store?

bksteve26

Which grocery store is near you?

MelissaL582

One of those prepackaged salads or even those deli sandwiches and add a cup of those fresh fruit cups in the produce section.

armaretta

If I have to grab some food on the go, I sometimes goes to Wendy's get a grilled chicken sandwich, toss the bun out, and cut it up on top of a ceasar side salad minus the croutons. Less than 500 calories if you ditch the bun and the croutons.

TMcBooty

fat free low sodium ham or similar, banana, yogurt.. just a few ideas

witheredorchid

Do they have a salad bar? That's always a quick, healthy (if you pick the right toppings) choice. Otherwise some fruit and a sandwich.

Run4UrHealth

Do you have a Subway near you? Get you a 6" turkey on wheat and load it with veggies but NO mayo. Eat it with Lays light chips and a water! My favorite go to meal!

claytonsmith805

is there a microwave available? If there is then you have a world of possibilities with Lean Cuisine etc

jennyonthespot

I usually do chili or soup. Lots of sodium, but it's got protein and not too bad for calories if you get the right one. Maybe one of those ready made sandwiches from the deli section with a piece of fruit? And of course if they have a salad bar, that's always an option.

samblam

i do have access to a microwave and also the closest grocery store is superstore or colemans

tuffytuffy1

Salad with tuna, tons of veggies, and Paul Newman's Light Italian is what I am having today

Amysgetnfit

Fresh fruit.cheese. yogurt. Crackers.quick n easy