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6 lbs in January, who is up?
Since some of us did really great and others didn't, how about we extend the challenge for January? 6 more lbs, a pound and a half a week! Anyone?
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What Keeps you Going?
What methods you use to keep yourself in check, stay within your required calories, get yourself to work out? WHAT KEEPS YOU GOING?
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I hate that I eat when I am bored or annoyed?
Does anyone have the same problem? if so how do you get over the urges?
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Who Wants to Be My Pair?
I was thinking that people with the same weakness or closer weights should pair together that way we will have double support, our group support and our partner ( pair) support! Let me know what you guys think? I personally LOVE nuts and fries. I am 129 lbs, 5'2, I have a tummy that I want to go away! who wants to be my…
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Welcome/ Introduction!
Hey you all! Losing weight is all about motivation and discipline. We all want that jaw dropping figure and hopefully by the end of this challenge we will either have it or we will be on the right track to have it. Losing weight might seem hard, but what's harder is maintaining that weight off, but with enough willpower…
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who is up for losing 9 lbs by the end of the year?
I need motivation, I feel like I fell of the wagon and I am so scared of gaining any of what I lost back ( I lost about 21 lbs). I am travelling right now so joining the gym will be so hard. I try to keep active by taking the stairs instead of taking the elevator, I walk around the office, mall wherever I can walk. I do…
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I went on a vacation and now I can't get back on track!
I went on a vacation couple of months ago and since then my whole diet and work out schedule is bad!! I need some motivations or idea's to get back on track, I still have 16 more pounds to lose before the end of the year!
