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Just frustrated with myself
I am just getting frustrated with myself. I know I can lose the weight and know how I should be eating but temptations are just everywhere and so difficult to say no to it. I am so mad at myself that I am slowly creeping up the scale again. My pants are getting tight and I HATE it. I know that no matter what the food is,…
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Recovering from a Bad Night
Last night I had a bad night and did not eat well at ALL. I didn't get to the gym because I had to go into work early. It seemed that as soon as my day's plan is messed up then I fall apart all over. I need to get focused and let go of the bad day. I need to remember what my goals are and move toward them. I cannot let my…
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The Journey continues
Yesterday was a good day. I went to the gym which felt GREAT!!! and ate properly all day. It felt good to have a successful day. I know I can do this and see the change on the scale but more importantly in how I feel. I need to stay positive, motivated, and focused in order to accomplish my goal. I cannot become complacent…
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Day 2 (take (I have no idea how many now))
I don't know how many times I've started or started over but this is going to be the last time I have to start over because I am going to finish it this time. I had a great Day 1 yesterday and was right on plan and target. Today is going very well so far but the hard part is that I am starting to think of binging again…
