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Need to loose 150 lbs
Hi all, I'm 24, 5'4 and weigh it at about 300 lbs. I need as much help and motivation as I can get. Looking for anyone with advice, or who wants to do this with me. I want to live my life to the fullest and right now I am not. I have commitment and motivation issues, so I need as much help as possible. If anyone wants to…
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Smoothies
Hey all, I've decided that I'm going to start making smoothies for breakfast. I'm always in a rush in the mornings and always end up grabbing a cereal bar as I head out the door. I'm think that smoothies would be a much better option. I've never really made smoothies before -unless milkshakes count- so I'm looking for…
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This Guy .. Help?
I've been debating putting this out as a discussion post since I wrote it in my blog earlier .. I think I need to because I'd really like to get some feedback. My blog just isn't as out there for people to see.. So here it is: Okay, so .. There's this guy .. I met him online, which I know is still kind of sketchy but he…
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Recording Exercise
After dointg the shred, what does everyone enter into their MFP? I was thinking 25 minutes of gereral aerobics, or perhaps circuit training.. What has everyone else been recording it as?
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The "Real" Calorie Counting
Hi, I've been using MFP for about a month now. Since I started I've been wondering about the actual calorie count. I'm given 1200 a day. So lets say I get to 1200, then burn 500 cal swimming or doing some kind of exercise - does this mean I should consume another 500 cal to get back up to 1200? Thanks.
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Friends and Support - Motivation.
Hi all! I've been on here for a few weeks now. Haven't had any serious changes but I'm getting used to the program. I'd like to find some people to chat with, share advice with and even hopefully workout with. I'm finding that I'm slightly younger than most users I've seen on here so far. It's discouraging me a little so…
