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Sort-of New?
Hey all! I have been on this app for a LONG time and apparently joined this group ages ago. Lost about 75-80 lbs about 6-7 years ago but gained back about 25 of that this last year. Been back to the gym (Crossfit) for about 3 months now, about 4 times a week. Really trying to kick it up a notch and lose that 25 lbs again.…
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One year 75ish lb loss.
I don't know if I will do this right or not... but I posted a photo back in Feb.. and I wanted to do a one year before and after/during. I have a long way to go... but my gf says this one show's my loss pretty well. I think I look like a goon tho. LOL. I go between 110-115 depending on what I eat, my workout, how much I…
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So, You Want to be Skinny?
I just started a vlog/blog to help motivate people in their weight loss endeavors. It's also something I am using to help me expand my own knowledge of what works or doesnt work for me. The title of it is really just a play on the idea that most people want to be fit and healthy but they say skinny (in reality are two…
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Calorie Cycling/ Zig Zag Diet
So I work out about 5 times a week.. I am about 4'10 and 122 lbs. I lost most of my weight from calorie restricting and recently bumped up my calories slowly (still lost about 1 lb a week increasing) until I got to my current state. I had restricted really low based on a tip from a trainer at my gym. All that aside, I was…
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Maintenance?
So... I am now about 15 lbs from my goal. WOO. However, I am not thinking about what maintenance is going to look like. I eat below 1200 calories (honestly if all you are going to do is tell me how unhealthy that is I am going to ignore your post--- you don't know life situations or what my support system looks like).…
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Before and DURING photo... about 45 lbs down... another 30 o
I just wanted to share this. Seeing these two photos together is the first time since I started my journey that I actually felt thin.... Anyway... just wanted to share. :) 30 LBS left. :) (almost 10 left to my first small goal)
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Back on the Band Wagon
Thought I would start a thread for those of us who have been on MFP for a while but hopped off the band wagon! Been back on for a few days, and am eating up Jillian Michaels 30 Day Shred. Did it when I first started MFP and was doing pretty well on it. If you haven't tried it, its really great especially for us unmotivated…
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Am I working out too much?
Okay... so.... still having trouble with calorie intake. I am not sure, if my body is adjusting to eating too few calories or if because I am eating too few, it's kicking my *kitten*. I think I have been working out TOO much (i know it doesnt seem possible right?) But the more I work out every day, the longer I want to…
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Pouring Rain and Getting Hit by Lightning
So I was about to post, but the college I work at just got hit by lightning and made us stand out in torrencial downpours. Anyway.. I am new here. Looking to loose about 60 Lbs, etc. Just get in shape and to eventually be able to run 2 miles every morning. Not sure of a realistic time frame. I assume that it is different…
