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Hibachi Restaurant
Hey. I went out tonight with my family and ate at at, as the title suggests, a hibachi restaurant. I ordered a side order of vegetables. They had some sort of brown sauce over them. I already looked up how many calories it would be, but I'm a bit paranoid that the calories amount I got from this app (110 calories) isn't…
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Exercise Balls and Fat Loss
Hey there. So I've been on google for a good long while trying to find the answer to this, but no dice. I just wanted to know if using an exercise ball was a good way to burn fat and get a trimmer waist. Does anyone know anything about his?
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Waist Smaller When I Don't Exercise?
Hey there. So this is pretty much exactly what it says on tin. Lately I've noticed that my waist tends to be smaller the days after I skipped exercising than on the days I do. Sometimes even by half an inch. I have no idea why this is happening. At first I thought my measurements were wrong, but I checked and rechecked for…
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Stuffing Myself Like A Turkey
As the title suggests, every day I have to stuff myself silly to reach my caloric and nutritional needs. This usually happens at the end of the day, and it's driving me crazy. I'm not trying to lose any more weight, just maintain, but it's really difficult to get in the calories I need. The carbs too. The worst part is,…
