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Made a mistake
Had a crappy day yesterday and met up with some friends for happy hour. Had my usual vodka and soda water so I was good there. Everyone ordered appetizers at the table except for me. Soon I was surrounded by carby goodness. I tried to resist but soon gave into temptation. As soon as the first bite entered in I went into…
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Can I have someone check out my diary?
Could I have someone check out my diary for the last two days. I want to make sure I am on the right track. Also have lots of questions about protein. I am going over my protein goals by eating chicken and hard boiled eggs. Should I not be eating chicken for lunch and dinner? Today I am trying to not have any meat at…
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Back again!!!
Where do i start? I have been on this site on and off again for years. Now I have been diagnosed with Type 2 diabetes and figure I better get serious now. I need some support though. The thing with my weight is that I have always been a confident and outgoing person so my weight never bothered my self-esteem so I never…
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New here and looking for some weightloss buds
Hi all, kinda new here. I have used the diarys but have never reached out to the boards. Looking for some buddies to keep each other motivated!!
