-
Please help me out!!!
Hey MFP-ers!!! My husband and I are in a contest to win a trip to Cancun and it's based solely on votes. We made the final round by beating out about 2,000 entries and making the top ten! Voting closes today at NOON central time (just under 2 hours from now!). Can you help me out by clicking the link below and voting for…
-
Paleo Challenge for January - Shopping List?
Hey everyone! I am doing a paleo challenge for January. I've been "paleo-ish" for a while, but want to go strict for a month. I seem to get bored with meat & veggies for dinner every night (I use lots of coconut oil, avocados, and other fats with my meals). I've tried plenty of paleo recipes but a lot of them seem labor…
-
Feeding chickens...
This is kind of a weird question, I guess, but here goes... I know it's important to select grass-fed, organic meat products. I always look for grass-fed beef (been buying some from a local ranch) and wild-caught fish. But when I look for chicken, all I see is "vegetarian-fed." What does that mean? It could mean corn...…
-
CrossFit & Paleo
Hey everyone, Just started CrossFit a couple months ago, and am now starting on the Paleo journey. No grains, legumes, sugar, or dairy. If anyone else is doing one or both... I'm just looking for some support, and maybe some good recipes! Thanks!
-
Logging CrossFit
Hey everyone! I just started CrossFit and am not sure how to log it. I was just adding it under "circuit training" ... do you think that's the best way to do it? Thanks!
-
Should you eat before a morning workout?
Okay fellow fitness people! Help me out. Personally I believe that you need to eat breakfast to fuel your workout. Not eating is like trying to run a car with no gas. Food=energy. There is so much talk out there about how not eating before a workout will help you burn your fat vs. your carb stores. (I just got into it with…
