-
Hello All!
I just started taking ACE last Friday (7/19/2013), and as of today I've lost 4 pounds! I usually take 1/day but during the week I've had 1 day where I took 2 and then I also took a day off like recommended. I have noticed though that I still get cravings for sweets but I've started eating just a tad bit of dark chocolate…
-
Calorie Help!
Background info: I'm 23, 5'1", and currently floating anywhere between 159-162 with a goal weight of 125-130. I have my current calorie goal set at 1300 and I eat back any calories I burn during workouts (I try to work out 3-5 days a week). Am I consuming enough calories? I haven't had any change in my weight and read that…
-
Umm, hello.
My name is Ashley. I'm 23, 5'1", and 160 pounds. I've always had a problem with depression and stress eating and because of that I've gained weight along with GERD and many other health problems. Right now I'm trying to not only lose 130 pounds, but also make a lifestyle change. I've never been on to exercise, but I've…
