-
Power of 10: The Once-a-Week, Slow Motion Fitness Revolution
Power of 10: The Once-a-Week, Slow Motion Fitness Revolution - who has any information about this book: good or bad it will be helpfull. Thanks
-
Citrus-Hazelnut Bars - 111cal
Citrus-Hazelnut Bars Definitely a bar cookie with lots of appeal! These orange, lemon and hazelnut gems are not overly sweet and make a great accompaniment to morning coffee or afternoon tea. 2 tbsp all-purpose flour 1 tsp grated orange peel 2 tbsp orange juice 1 tsp grated lemon peel 1 tbsp lemon juice 1⁄2 tsp baking…
-
Need help with a new scale I got today
Hi All, I am on MFP programm almost 2 months, I think I did good, lost 11 lb and 6 inches. Today I got a new scale Omron with options to check full body composition. My problem is the new scale shows on 3 lb more than my current ones. What should I do? Should I start over my program registration or adjust my weight lost on…
-
Is it possible to lose weight with out exercising?
Please let me know if it can work. Thanks
-
Turbulence Training Rapid Fat Loss program?
Hi All, I found this offer on line today "Turbulence Training Rapid Fat Loss program" - do you know if it's good or not? Any help or suggestions appreciated. Thanks, Frisco
-
Great low calories recipes for the Holiday Season and every
Hello all friends from MFP, I found a great recipes for the every day use, low calories and healthy. I am having a problem how to download my PDF document. Please help and I will share it. Thanks, Frisco You can also search by recipes from this web site http://www.dlife.com/diabetes/diabetic-recipes/…
-
Hello
Hi everybody, I am new to this forum and I am with MFP last tree weeks, when my daughter show me an apps on my iPhone. I like the program and options. I was fighting with my weight last 15-20 years. I was trying a lot of different programms, including Jenny Craig and Atkins - nothing worked. I always use to cook healthy…
