Hello

kievfrisco

Hi everybody, I am new to this forum and I am with MFP last tree weeks, when my daughter show me an apps on my iPhone. I like the program and options. I was fighting with my weight last 15-20 years. I was trying a lot of different programms, including Jenny Craig and Atkins - nothing worked. I always use to cook healthy food, eat a lot of salads, never use to drink sodas, but with my age only continue to gain weight. From the Nov 14, I have lost 3lb, at least my weight not going up, last week a went back to gym with pilates, boxing and zumba classes, also I am walking at least 30 min any other day. I record my food, exercise and weight every day, to keep me in track. Hope to see support on this forum. Thanks

jenneyd

welcome! This is my third week here as well! I love this site! I love the support and motivation and accountability! good luck with your journey! we can do it!