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Stress and Stress Eating
I am swimming in stress right now, stress in school, stress in life, stress at work and currently I can't escape it, I just have to deal. I really mean that, at the moment their is no way to remove the stressors from my life, and I am already exercising regularly...I find myself really struggling to cope in the last couple…
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Water
Why is it that when I drink somewhere close to the amount of water I am suppose to I seem to feel hungrier than when I don't... isn't it suppose to help ward off feelings of hunger?
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Running Gear
Posted this in another running group, curious to see the differences, anyway... I love running, but trying to put together enough outfits to keep up with the weather changes and frequency of my running is getting expensive to say the least. Anybody out there have a secret place they get great deals? Also, I'm in the…
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Tea and curbing sweet cravings
The last few nights I've been craving sweets, sugary anything. Instead of giving in and out of desperation to avoid said goodies I made some herbal tea... I've discovered that it really curbs the craving and its so much better for me. Anybody else noticed this? If not, give it a try, I'd be curious to know if it works for…
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Dislike cooking...
Ok so this is about more than my dislike of cooking. Its kind of a rant, but I would love ideas. I do not like to cook, but I know it is the easiest way to make sure I am eating well and I get bored easy so it is a great way to introduce variety. So since I joined MFP I've been trying to pick out at least two healthy-ish…
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Running and Lifting
Hi guys, got a question... or two. A little background first. I run, currently 4 days a week, but I will be bumping it up to 5 in the next week or two as I start serious training for my next half marathon the end of November. I also rock climb, two or three days a week for about an hour at a time, possibly more. Its mostly…
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Milk, milk, and more milk.
I find all these post about milk lately to be slightly entertaining. I wonder what food or drink will be next on the list of evil things we do to our bodies? Perhaps the all knowing "they" will discover how bad oranges are for us, they are awfully acidic... and all that sugar... man bad stuff. What do you think?
