Anyone do the Jillian 6 pack Abs video? I want to buy it but worried about my wrists. I can't do a lot of stuff on the floor (like planking or side holds) due to bad wrists. I can do burpees and maybe mountain climbers on the floor but that's about it. I really like a lot of cardio and standing ab stuff! :)
I've been using "high impact aerobics" to calculate my calories burnt, but I'm not sure if that's right. I do the BFBM video so there's no weights or anything. I'm too poor to buy a HRM so that's out! :) What do you guys mark it as?
Hi everyone! I'm looking for some more friends who are about my height and weight. (5 ft. 6 1/2 inches and 143 lbs.) I just lost 25+ pounds (some lost before MFP) and am looking to lose the last 3 and tone up using the TurboFire program. I'm on day 2. I would love more support and motivation! Add me please! :)
My 9 month old daughter who I still BF is a terrible, horrible, NO GOOD, very bad sleeper. We have a great bedtime routine and she's typically in her crib and sleeping by 7:30 at the very latest. I try to be in bed by 9:30. But then she's up at 10:30pm, 1:30am, 3:30am, and I wake up at 4:20 to workout. So I don't get much…