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Today's NSV- What's yours
Someone brought me a couple of pictures of me that I had no idea were even taken. This is the first time in a long time that I have seen pictures of myself and not just wanted to cringe... or throw up. All that hard work is finally paying off! I am feeling and looking like myself again! Share your NSV. I would love to help…
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I am healthy!!
I have been working since July 20th and have lost about 48 pounds (I lost 15 before joining MFP). My BMI is finally in the healthy range for the first time in 2 or 3 years!! I have about 20-30 pounds to lose before I hit my ultimate goal, although as I approach my goal it is less about the number on the scale and more…
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Adjusting my macros
Everything I have read recently says that I should be eating 1g of protein for every pound each day. I have been using MFP to track my macros for a while but what MFP suggests for my protein is nowhere near what I should be getting. Is there a way that I can adjust my recommended macros on MFP so that I can more easily…
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My NSV
I went shopping for a new shirt to sleep in. My kids were getting hungry and I didn't have time to try something on. I debated between the large and the medium. I finally just grabbed the medium and decided if it was too small I would fit in it someday. When I got home and tried it on it fit perfectly!! I have been on a…
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NSV
I have been healthy most of my life but recently I have had some medical issues that have caused me to gain 70 lbs. I have been struggling for a couple of years to take the weight off. In July of 2011 I started to work hard and lost about 25 lbs. In October my doctor changed the dose of my medication, the holidays hit and…
