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Congrats on your outstanding progress! You look fantastic! Fill that extra skin on your stomach with muscles, there is nothing sexier than a six pack!! Keep up your hard work and stay strong!!
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I am starting Insanity in a couple of weeks. Would love to get a group together to cheer each other on!
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Congrats and thanks for sharing! Great inspiration!! Keep up the good work and stay strong!!
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Congrats!! That is an amazing feeling! Keep up the outstanding work and you will be "healthy" before you know it!!
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No. Hypothroidism is an underactive thyroid. Graves disease is an autoimmune disease where your body attacks your thyroid. With Graves disease you often become hyperthyroid ( or have an overactive thyroid) because as your body attacks the thyroid it dumps all the extra hormones. Eventually your thryoid burns itself out if…
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That's awesome!! Congratulations!! Keep up the outstanding work!
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Great NSV's. I went to the doctor and the nurse asked me if I was a runner after she took my blood pressure and heart rate, because "only runners have heart rates that low." I like that nurse!!
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You have made an outstanding transformation! Good luck with your future fitness goals! You can reach them with hard work and dedication! Stay strong!
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That's outstanding!! Go get your goal! You can do this!
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Congrats!! That is a fantastic feeling!! Keep up the outstanding work!
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I can see the change! Congrats! You will love RI30, definitely better than 30DS. I have also done Extreme Shed and Shred, JM's kettlebell workout and Boost Metabolism, Banish Fat. They are all great. If you like these you should also try Les Mills Combat. I LOVE IT!! I don't get nearly as bored with it as I did with…
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Way to go!! Congrats on your outstanding success and keep up the good work!
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Outstanding transformation! You look soooo much younger! Keep up the amazing work and stay strong!
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Outstanding work! Congrats on your amazing progress! Keep up the great work and stay strong!
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Outstanding results! Keep up the great work and stay strong! You can do this!!
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Congrats!! You were beautiful before and are beautiful during!! Keep up the outstanding work!
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There areso many great victories here!! We should take more time and effort to celebrate our successes! Keep up the outstanding work everyone!!
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Yes! I have lost about 50 lbs. Got a few more to lose but you can do it with hard work and determination!
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I'm hypothroid and having success. Feel free to add me for encouragement and/or accountability. Be sure to mention you saw me on this thread. Can share more of my story later.
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I am on week 3 of combat and LOVE IT!! I can definitely feel the results and have seen fantastic results in others who are a couple of weeks ahead of me.
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I'm 5'8.5" and 39. My goal is flexible but I am down to 10-20 lbs to lose. Feel free to add me.
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Outstanding attitude! Keep up the great work!
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Outstanding work! You look fabulous! Keep it up and stay strong!
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I see great progress! Keep up the hard work!
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Outstanding results!! You look fabulous! Keep up the great work and stay strong!
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Outstanidng results!! Congrats on the payoff for all of your hard work. Keep it up! I have done a number of JM workouts and I love them. I have started on some workouts that are very similar but step up the challenge and I am loving them! Definitely make a change in my body.
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Outstanding results! Congrats and keep up the great work!
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Outstanding work!! Make sure to measure and take progress pictures. The scales don't tell the whole story. I can often see changes in my measurements and progress pictures when I can 't see progress on the scales. It has helped to keep me motivated when I don't see the scales moving! Stay strong!
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I workout at home. I have done Jillinan Michaels 30 Day Shred, Ripped in 30, Burn Fat Boost Metabolism, Yoga Meltdown, Shred it with Weights, Extreme Shed and Shred. They are all fantastic. I wanted a little more intesity so I have just started Les Mills Combat. I have lost about 50 pounds and gotten much leaner in the…
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Congrats! Keep up the great work!
