30 Day Shred Results
Options
Replies
-
OMG, those results in just 30 days? It looks more like 28.8lbs lost than 8.8lbs. Your body totally changed, great job you look awesome and just in time for bikini season.0
-
You look great. Your hard work has definitely paid off. I have the video, but after a few days of doing it my left knee was killing me. I don't know if I was doing something wrong or if I need to get in better shape before starting. But thanks for the inspiration.0
-
Holy WOW!!! I'm on day 5 and this was DEFINITELY the inspiration I needed to keep going. Thank you!! GREAT JOB!!0
-
Congrats you look great! THis also perfect proof that the scale doesn't mean squat. You lost 3 dress sizes with only 9lbs!0
-
You are a rockstar love!! So proud to have you as a friend!! Now I want to try it!! Keep on rocking!!!0
-
Awesome!! I'm excited to start this!0
-
You look freaking AMAZING! I always get bored with 30DS and stop before I finish Level 1. I started again yesterday, and you have definitely inspired me to push harder and go farther! Congrats, ma'am :drinker:0
-
Outstanding results! Congrats and keep up the great work!0
-
Fantastic job!!! I can see the difference in the pictures!0
-
Impressive results! Great job!0
-
You look great. Your hard work has definitely paid off. I have the video, but after a few days of doing it my left knee was killing me. I don't know if I was doing something wrong or if I need to get in better shape before starting. But thanks for the inspiration.
My knees are KILLING ME! My doctor has me on Aleve 2x a day and I'm on the couch with frozen peas on my knees after every workout. It's mostly because I jumped in headfirst and my legs weren't prepared for the brutal squatting and lunging JM is so fond of!0 -
great job, you look amazing, I started the 30 day shred but stopped after a few days cause I didn't really like it, but I hate buying stuff and not using it so I'm going to start back and do it the way you did it 10, 10 and 10 of each level and see if it works out better.0
-
That is great! It definately looks like you lost more than 8.8lbs! Good for you.0
-
Hey people
I'm currently on day 2 of 30 day shred, and looking to chat to some people doing it too
Feel free to add/message me so we can motivate each other (or talk about how much we hate Jillian)
x0 -
Truly amazing!!! Hope I get similiar results...What are you doing next???0
-
Amazing results. Congrats!
I had pretty good results the first time I did 30 DS. I am getting ready to do it again.0 -
Awesome job. Great results!0
-
amazing0
-
Those are awesome results, I better get back to it!0
-
Wow you look really great! I have also lost around 8.8lbs but I can't really see a difference0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!