-
Depression and Weight Loss
I am going to open up here. I suffer from depression which triggers my bad eating habits. I am tired of being depressed and overweight and am looking for friends that can help me stay focused. I am going to try this program as I can't afford any other one and this was recommended to me. I hope to make friends here that can…
-
Snacks/Treats Without Carbs
Anyone have any ideas? I'm looking for treats/snacks that have few if any carbs.
-
Need Exercises that I can Do - Without Walking/Running
I have nerve injury in my left leg and it hurts to stand/walk/run for more than 15 minutes at a time. After 15 minutes I have to sit down and raise my leg for at least 30 minutes to calm the nerve. Any suggestions of exercises that I can do? Need to work on my stomach. Can anyone help?
