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Anyone out there??
Is anyone out there that would like to start the 30 day shred with me tonight?? I really need an accountability partner
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6 MONTHS POSTPARTUM AND PREGGO AGAIN!!
I just found out I am pregnat and I have a 6 month old!! Yikes! I am really excited though still in shock. And on top of that I just finally got in my pre-pregnancy pants... boo on that. Here's to baby #2. Anyone else have close babies? Any words of encouragement?
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Jamie Eason's Live Fit Program While Pregnant
I was about a month in on her program when I found out I was pregnant. Has anyone done this program while pregnant and did you have success with it? I dont feel it will be too strenuous on my body, and I can just keep lifting light weights. Would love your thoughts on this. I am 5 weeks pregnant!!…
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Post Baby Exercise
How soon after baby is born can I start walking/ walking on elliptical? I know most say 6 weeks for actual exercise but do I have to wait that long after to just do walking and the elliptical in moderation? I really would like to start as soon as I can. thanks!!!
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advocare 24 day challenge
Anyone do the advocare 24 day challenge post partum after baby and while breast feeding. I see that it is ok to do while breasfeeding. I just want to see if anyone else has had success with it. Thanks!!
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Pregnancy and Caloric Intake
I am really struggling with how many calories I should be consuming per day. I have gained 15 pounds so far and I am 21 weeks today. I personally don't think that is too bad but it is my first and I was overweight (186) to begin with. I am just scared I am going to put on another 20 or so pounds and I was really aiming to…
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working out while pregnant
Hi Ladies, I just found out I was pregnant this past Thursday after over 18 months of TTC. (Yay) I want to continue my work out routine though I am a little scared becuase I do have PCOS and I know I am high risk for miscarriage. Do you think it would be fine if I countinued to work out or should I wait until my apt when I…
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CLOMID
I am starting to take Clomid tomorrow in hopes of TTC but I am nervous of the side effects. Anyone on here that can give me advise or some input on their experience on it? I have just heard some crazy stories about the mood swings and hot flashes. I hope its not a miserable 5 days. Thanks!!
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Progesterone Test
I started taking Clomid this month and had my first Progesterone Tests done on Friday. My nurse called today and said all my levels were great and I ovulated. In one week I can test and see if we will be expecting. I dont want to get too excited but its hard not to. We have been praying for this for a long time. I am…
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PCOS Diet... where to start?
I was just diagnosed with PCOS last Monday. I have been reading a lot online and am so happy there is a group on here for those of us with the condition. What I would like to know is where do you start with the diet? Just start making moderate changes right away or jump in cold turkey and cut the carbs right away. I am…
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Ripped in 30
Well, I went to go and get the 30 day Shred last night but decided to get the Ripped in 30? Does that still count? I completed day one and I really enjoyed it. Its a little bit more different than the Shred but just as intense if not more. Here's to another 29 days!!
