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GF lifestyle blog
I know I had tons of trouble finding reliable resources when I was first gluten free, so I've taken years of research and recipe hoarding and turned it into a blog about all things gluten-free. Dining, entertaining, etiquette, cooking and health info, all in one place. Hope someone out there finds it to be a great…
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Losing weight when it's always been consistent
My body type has always been thick but athletic, and losing is slloooowww process. Seems like quick weight loss happens more for folks who put weight on in recent years, getting back to a slimmer physique they had before. Thoughts? Do you think that it's easier for people who have only recently put on weight to lose it…
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Too much protein?
Is that possible? I'm over on my proteins every day, but still under on calories (or just hitting my calorie limit). Does that matter?
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Losing some baby weight!
Hello to all! I had my twins back in May and have lost about 25 lbs of what I gained (I only gained about 28 lbs), but am really struggling to get off the last few pounds AND the weight from the IVF (cruel hormones). I was heavy to begin with, and would like to get back to my GW of about 180 lbs. I'm looking forward to…
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lose inches not lbs?
For whatever reason, I tend to be very muscular, so when I'm trying to lose weight I lose inches more than lbs--obviously b/c I'm putting on more muscle. Any recommendations for how to balance this? I'd really like to see the number on the scale fall, even if I'm fitting in my skinny jeans!
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GF frozen meals?
I've been GF for almost 3 years (diagnosed celiac) and one thing I've always had trouble finding is good, GF frozen meals that aren't loaded with fat. I've done the Light & Lean by Amy's, which are very good, but there's only a couple options and they can get boring. Any others out there I don't know about? I do cook, but…
