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I weigh but never record it. I put on between 4 and 7 lbs, usually 4 days before until the last couple of days. It's infuriating, but at least I know what it's from.
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Totally unscientific, but I feel like high fiber foods (like beans!) wreak havoc on my system too. I don't know if it's just b/c it's weak from the celiac or what. I tend to do a little better if I really cook things though; maybe it helps break them down?
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it doesn't look like I was on the challenges tab, so I added myself at the bottom. Hope that's ok?
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I agree w/ a PP, we're all here to support each other, no matter how much weight we're trying to lose! My big food challenge this weekend is that it's my and my husband's 5 year wedding anniversary, and our tradition is to have a special cake (decorated like our wedding cake). So, of course, I'm dreading that. I'm going to…
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Pre-celiac diagnosis I loved Wendy's spicy chicken sandwich!
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Get 30 mins of activity outside of daily grind Drink 8 glasses of water Log all of my food on MFP
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I'm totally g-free b/c of celiac and watch everything. I was overwhelmed with the diagnosis at first so I learned the hard way what things to avoid and what household items I react to (certain shampoos, some lotions, cosmetics, adhesives). If you don't have to totally gfree b/c of something like celiac, I'm not sure if…
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Thanks!
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1. pick up screaming baby 2. change screaming baby's diaper 3. feed baby *repeat! peeing/brushing teeth/eating get done eventually!
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I don't care about one more than the other. I'd just like to balance it. Both are equally important to me!
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Done!
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Definitely this!
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There's a Luna brand that is certified gluten free! I think it's a women's blend? Other Luna bars do have barley malt, I've found.
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SW: 207 GW: 185 (ish) My biggest challenge will be that I tend to pack on muscle (I do a lot of weight training) so the number on the scale messes with me. :/
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Hello from another Jersey girl :)
