-
C25K
Hi there... first, yes, get your docs ok before starting any exercise program.... looking to hear about your own experience.... anyone here have any experience/success with being very overweight (I'm down 9 lbs but still have 70-90 to go) not fit, not a runner, and doing the c25k ? Did you modify the plan... ? what worked…
-
small nsv WooHOO!
I've been at this a month... am very happy with the progress and just had to share my first nsv. I have a winter coat that is somewhat fitted, knee length, double zip.... was NOT going to give in and purchase a new coat even though I LOOKED LIKE A STUFFED SAUSAGE (which is very tough on a vegan *grin*) and struggled with…
-
Motivational Quotes...
thought this might be a fun thread to start.... here is one I just read: no matter how slow you go, you are still lapping those on the couch! : )
-
Motivational Quotes
I love quotes.... and thought it would be fun to have a thread of peeps' faves: The two most powerful warriors are patience and time. —Leo Tolstoy
-
Ticker Goal
Hi there... I'm curious if you use your ticker for shorter goals or if you have it display/calculate your final end goal .... and why. I have 75-100 pounds to lose and right now my ticker reflects that, but I'm wondering if I should choose smaller goals and track that.... thoughts? advice? Thanks! ...scatter joy...
-
Miles for Charity --- free app for iPhone or Android
Hi... a friend of mine posted this on facebook and wondering if anyone has tried it and what your experience has been... is this for real? If so I think it is an amazing thing.... http://www.charitymiles.org/
-
Let's Do This Together!
Hi... I'm very motivated and committed to regaining my health and fitness. I find I'm most successful when I'm accountable to others and checking in daily. If you're up for that and find that helpful, too, then please send a friend request. I have joined the Sept/Dec challenge and my initial goal is 40lbs. This is my first…
