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Losing weight after having 10 kids!
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5’7” down from 255 to 190!
Loving this transformation !
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Cookies for lunch!
Ok so I am so down on myself I made no bake cookies for my kids teachers and I had way too many I counted them into my lunch and snack category but trying to pick myself up after majorly behaving badly. No haters please I was 225 at Christmas and am down to 214 but I am starting to get that feeling like I am just not going…
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Roasted Yellow Squash
Preheat oven to 425 degrees Spray pan with Olive oil Cut Yellow squash into thick slices Place slices on pan and give a quick spray with Olive oil season with sprinkle of salt and Italian seasonings Place in oven for about 10 minutes on each side and the tops are browned a bit. One medium squash is about 87 calories Mmmm…
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How important is drinking all of your water?
Does drinking the water greatly increase weight loss? I know it is very beneficial for your body, but I am just curious about how much it assists in the weightloss.
