I don't really have a long story. I've been fat all my life and I always blamed it on genetics. Around 25 I finally woke up and realized it wasn't genetics, it was being lazy and eating like a pig. Even after realizing that it took another 9 years to actually do something about it. I lost quite a bit of weight about 10…
I took up running this spring. I always wished I could run when I was in highschool etc, but I was always fat and lazy :P Now that i'm 34, less fat, and significantly less lazy, I made it happen. Just ran 14km this morning before work... There are a lot of people constantly asking about what HRM they should get. I'm not…
So i'm in Canada, 5k and 10k always made sense. Then I started seeing people on here saying things like "so i'm training for a 10k so I went out and mapped a 6mi loop"... :huh: I think you meant you are running a 10km race so you mapped out a 10km route :laugh: It makes absolutely no difference, and i'm not making fun of…
Wow, that used to be strapped around my waist all day! Seriously, about 10 years ago I was around 295lbs, today i'm 207. I used to bench press 90lbs dumbells and now I can't even fathom having one of those dumbells strapped to my body all day! It's seriously mind boggling that the human body can even adapt to it.…
I've been going pretty hard losing weight for the last few months. It's been going very well losing around 2lbs a week fairly consistently as i'm quite diligent about filling in my food journal and making it as accurate as possible. I do fear a bit for my life every time I ask my wife for the ingredients in whatever she…
