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What's your daily goal for today?
Anyone set a small goal for today? Mine is to burn 500 calories :)
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Gluten free help
I am considering going gluten free. Anyone have advise?
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Just a little vent about daily values in the food database
I hate when I go to enter a food from the database and it has several "confirmations" and I look at the daily values and they are all wrong except the calories. I know some people on here are only counting calories and don't really care about sodium, fat, carb, ect values but some people do.. like me.. so please.. if you…
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Just need some help counting calories.
So I just ate speghetti and I measured my noodles (after they were cooked) and when I checked the box it said 2oz = 210 calories and there is 8 servings in the box. Now I am assuming this is before they are cooked but I can not figure out how to determine calories for the cooked noodles.. Any help would be great! :) Thanks
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For ppl wanting to lose 20lbs or more
What is your biggest fear with losing so much weight? Mine is that I will have extra skin & lose all my breast :(
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Exercise & Fibromyalgia
Anyone else on here facing this challenge? Any tips?
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Hoping this works!
After having 3 kids in 5 years I have gained almost 100lbs. I've tried numerous things to get rid of it. Im hoping this site help! Im just saying Hi to everyone. My goal is 75lbs!
