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Workout "stations" suggestions for beach
I need some suggestions (and of course I am waiting till the last possible moment to come up with ideas)...I am meeting up with a group that is doing stand up paddle boarding, a trail run and I am supposed to come prepared for two stations for working out, the suggestion was "tire and sledgehammer" type thing. I don't have…
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Cake Batter Protein Powder
Never tried Cake Batter flavored, but sounds interesting, wondering if anyone has suggestions on brand. Looking for lower carbs, so open to suggestions that are affordable as well:) I have looked up many different brands just wondering if there is one or two that are really good in taste?
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Starting the whole 30 on the 22nd..eeekkk
The whole 30 is a very restrictive eating plan for 30 days (google it for questions about it, I am still learning). It is not a cure all, I have lost too much weight and am a realist to think it is, however I need to get back on track as I have been floundering and since it takes about a month to form a habit, i am…