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Is this the right move?
Hopefully someone can let me know if this is the right move because I’m feeling a little stuck lately! Over 2017 I had a rough year and long story short, I gained about 15 lbs. starting late January I was on my game about losing weight, but I cut my calories drastically (to 1200). My starting weight was about 138 and I am…
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PCOS
Im wondering if anyone has had a similar experience or just in general has some advice for me! Here is some back story... about 4 years ago I started losing weight. I lost about 30-35 lbs (started at 150, got to 115-120). I did this in a very unhealthy manor and was eating around 900-1200 calories a day. I really didnt…
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Gym Time
I was ALWAYS one of those people who never understood when people said they didn't have time to go to the gym. My first response was always "you have to make time"... now flash forward to actually graduating college and entering adult world having a 830-530 job with a 40min-1hr commute (each way), and I am quickly taking…
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Am I doing this right?
I'm posting here to get other opinions because I'm not an expert and could use some advice! So some back story... I was on a medication that caused me to gain some weight earlier this year and I was looking to lose that weight (around five pounds). I was very upset about the gain and I took drastic measures by cutting down…
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Diet Breaks?
Has anyone here had success with a diet break? At this point in my weight loss I am only a few pounds from my goal weight but my weight seems to not budge. My calories are low and I cant drop them anymore, so I have been thinking about either upping them for a while and reverse dieting until I get to a high enough number…
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Surprising weight gain
I'm hoping that by posting something there are people who have experienced something similar and could help me not drive myself crazy! So, just to preface, I have been dieting for a few weeks now in order to get myself back to my comfortable weight (120) after a tough year, holidays, and vacations, I managed to get up to…
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Why is my weight going up?
Im hoping someone can help me out here and give me and idea of what I am doing wrong/ why ive been gaining some weight. First, heres some history on my health and fitness journey... About three years ago I weighed around 150 lbs (I am 5'4). From them I gradually lost weight and my lowest weight got to be around 110. That…
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Paranoid
Over the course of 3 or 4 months this summer I lost 25 pounds. This was amazing for me because I never thought I would be able to do it. I started at 150lbs and now I am happily at 125. During the summer I had all the time in the world to focus just on the gym and eating healthy. I went to the gym just about 6 times a week…
