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Slim in 6 ??? How do I list it
So I started doing the slim in 6 series and also eating the extra calories to make up the difference. In the beginning I did gain a little but then I lost it and now I am not going anywhere again, only after a week and a half. I am not sure if maybe I am listing it wrong in my exercise log and maybe I am just not getting…
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Hope someone can help!!!
I am curious, so I have been working out 6 days a week but for 4 days I have to work out at night due to when I work on those days. When working out at night should I still be eating my extra calories throughout the entire day or only after I have worked out?
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Looking for HELP!!!!
So I have been doing this for a little over a year and I have lost about 100 lbs, as soon as I hit that my weight loss came to a screeching halt!! I am not sure what is going on I have not changed anything....I am eating 1200 cal per day and still nothing. This has been going on for a few weeks and I have no clue what to…
