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Update(Day 1-Day 3)
Day 1 went great as far as workouts were concerned. I ended up eating less. I was not feeling the bean option. I went shopping for all the foods on Saturday. I did a meal prep on Sunday. The shakes are really good! My favorite is the Tropical Splash Protein Shake. Day 2(Tuesday) I was hungrier I ended up having 1 serving…
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Calling All Shredders!!!
I just purchased the Shred Revolutionary Diet by Dr. Ian. I saw it featured on Dr. Oz. this week. I am starting the plan on Monday January 7th. Has anyone ever tried it or is planning to? If so add me or reply to the post. GOOD LUCK!!!!
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I'm back & FOCUSED!!!
I'm looking for new MFP buddies to keeps me motivated in the New Year. Feel free to add me! :-)
