Day 1 went great as far as workouts were concerned. I ended up eating less. I was not feeling the bean option. I went shopping for all the foods on Saturday. I did a meal prep on Sunday. The shakes are really good! My favorite is the Tropical Splash Protein Shake. Day 2(Tuesday) I was hungrier I ended up having 1 serving…
I just purchased the Shred Revolutionary Diet by Dr. Ian. I saw it featured on Dr. Oz. this week. I am starting the plan on Monday January 7th. Has anyone ever tried it or is planning to? If so add me or reply to the post. GOOD LUCK!!!!
I'm looking for new MFP buddies to keeps me motivated in the New Year. Feel free to add me! :-)
