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Best choice of alcohol?
I'm off to spend the afternoon in the pub garden. What is the best choice of alcoholic drink??
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I'm new - does anyone weigh in on Sat?
Hi Essex peeps, I'm 31 and live in Tiptree. Wondering whether anyone else weighs in on a saturday morning? Wanted to share results to motivate :0)
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What counts in water allowance
I don't drink water alone but I'm counting no added sugar fruit squashes, diet drinks and tea & coffee. Is this right?
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under calorie allowance
At weekends I don't have a problem with being under allowance but in the week i'm generally under by around 200 calories. Is this bad? And should I build it up to exactly 1200 calories?
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1st Weigh-in
My 1st weigh in since starting my new diet is tomorrow morning (SAT). I'm very excited. Hope it's good!!
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Hello, Just joined today!
Hi everyone, Just found this site today and I can't believe it's free. I've spent so much money on weight watchers in the past and I'm not used to counting calories, only calculating points. Hopefully I'll find this easy to follow. Would be nice to chat with some of you guys and get some motivation. I've filled out my…
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When do you crave junk?
I am ok throughout the day, probably because I'm busy with the kids, house & study. However evenings are hell. I get the kiddies to bed at 7pm and then I just want to stick on a movie & munch the night away. I am now trying to snack on fruit in the evening, I love grapefruit, grapes, and all types of berries, but it's…
