-
Moms or Dads with kids
My son loves to work out with me in the mornings. This morning, during a "run" of c25k (which I do in my basement for now) my son decided to get me moving faster. Nothing lights a fire in your butt like your 4 year old chasing you saying "I'm gonna get you" and laughing. Anyone else have funny stories of their kids working…
-
I killed it today!
I a few weeks into my newest attempt at losing weight. I started with some walking in home (Leslie Sansone) and have officially progressed into a little bit of strength training starting the week (using 8pound Dumbbells because I'm sooo weak!). Today I did day 1 week 1 of c25k in my basement (it's still nasty outside, I…
-
Alternative exercise help
I need an exercise that I can do instead of a stiff leg deadlift. I'm starting a training program and I don't have barbells (yet). Would exercise might be good in place of this one (for now)?
