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Who is everyone here?
I was just wondering everyone's first names? If you do not want to say that's cool, but not sure who everyone is with their screen names and can't see all the pics on my computer. This is Mellie here!! Good Luck with the Weight Loss Challenge!!
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Water Intake
Justin or Katie, What is your recommendation for how much water we should drink in a day? This may seem like a silly question, but does it matter if it is warm or cold? Sometimes on these cold days I can't bring myself to drink cold water, so I warm it up. Can I count tea in my water count? It is zero calories and the…
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water
Justin and Katie, What is your suggestion on how much water we should try and drink each day? Also, is it ok to drink it warm? Can I count tea in my water count? It is 0 calories. Thanks.
