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Staying on track
Hi! I'm 26 and losing weight for the second time. It is mostly baby weight that I gained from my last child. The first time I lost weight I did so threw 1200 cals on MFP and working out to a DVD similar to insanity. I tried to do it again and I just keep failing. I am now a stay at home mom , trying to lose the weight.. I…
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Breastfeeding and weight lifting
Hi! Just joined the gym again. And I love it, I am a SAHM with 3 kiddos. My youngest is 18 months and he still nurses to sleep (3 times a day). First week back at the gym. I only made it three times this week, but I'm shooting for 5. At the gym I have burned around 1000 cals, my question is, since I want to gain muscle and…
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Breastfeeding a toddler
hi there! So weightloss while breastfeeding is suposted to happen.. But mine isn't. I am not new to this, my son is 14 months. The first time I trained and lost weight was when he was 6 months; and I lost 10 lbs in 6 weeks. It was slow and rough. But I did it. Then I hit a point where I didn't lose anymore so I said I'll…
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Breastfeeding and plateau continued ...
Hey there! So I stuck with my work outs and didn't lose any weight for two weeks. I was sort of bummed out but I felt stronger :) So then I started something new. I remember when I was in the hospital after I had my son, I spoke to a lac. Consultant. I asked her a lot about weight loss and she said "listen to your hunger…
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Breastfeeding and plateau ???
Hi there! This is my first time posting a question that I can remember. So I have a almost 7 month old son who EBF, until recently ( week or so) I have introduced ceareal to him. For the past three weeks I have been doing TapOut XT, similarly to insanity. Almost done with week three. That is 45+ minutes /6 times a week:) I…
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Breastfeeding ... Help
Hi my LO is 4 months old, I am trying to get back in shape. One month ago I tried exercising and nursing and lost too much weight then fell off wagon. Now I'm counting religiously and exercising 6 times a week and no change. I eat 1800 and burn Around 400-500 which I usually eat half or close to half. What am I doing…
