Breastfeeding ... Help

KristenDTucker

Hi my LO is 4 months old, I am trying to get back in shape. One month ago I tried exercising and nursing and lost too much weight then fell off wagon. Now I'm counting religiously and exercising 6 times a week and no change. I eat 1800 and burn Around 400-500 which I usually eat half or close to half. What am I doing wrong? Help please

StaciMarie1974

Are you weighing everything you eat with a digital food scale? If not you're guessing about portion sizes and may be eating more than you think.