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Supplements/Medication for Insulin Resistance
Hi everyone, New to this board. Had previously been on another PCOS board but it fizzled out. I have done a lot of research on different medications for PCOS to improve insulin-sensitivity and lose weight. I've tried myo-inositol, d-chiro inositol, NAC. I haven't had any major success. I have an appointment in 3 weeks to…
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Reached my peak weight...please help!
Hi everyone. It has been a crazy year for me and I'm struggling with self-confidence in many categories of my life. Fortunately, one that I have the most control over is my health. However, I've been reaching all-new highs. I'm looking for people to praise me when I do well, but to call me out when I don't log in AND/OR…
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Pumpkin Cheesecake Pudding Pie
I'm new to the message boards, but I'd figure I'd share a recipe I came up with on my own and made for Thanksgiving and is great for the holidays or anytime. I spent a few weeks playing around with different ingredients and ratios, and finally settled on the recipe below. Tastes decadent, but with way less calories than a…
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Losing Weight for Weddings?
I am looking to see if anyone else is looking to lose weight for a wedding day. And I'm not just talking about brides! I've never been married, but this is my 5th time being a bridesmaid (yes, I'll be just 22 dresses from being the next Katherine Heigel). I want to look my best on the day of my friends wedding and not look…
