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jawbone up move teammates wanted, please add me julie huskey
Just got a jawbone up move, and would love some teammates,
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granola recipie anyone?
I love granola.. for home made granola the way I make it has a lot of brown sugar or honey in it.. does anyone know how to make it without all the sugar or honey? I would love to hear your ideas. thanks.
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new 2 my fitnesspal, this board and diabetes
I have been prediabetic and ignoring it for many years.. just diagnosed type 2 last month my A1C was 6.8 and trying to tread through all the info, and to tell the truth it is making me feel pretty stupid. . I am now putting myself and health first, hopefully by doing this it will make me a better wife and parent, or at…
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ThickenThin Not/Starch
has any one used this product? where did you find it? Is it the same as xantham gum? Are there any other thickeners that you would recomend? Any ideas would be great, I am trying to convert a few of my recipies to low carb. thanks
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eating out ideas ?
I am having a hard time finding healthy alternatives when eating out at fast food restaurants besides salads, some of the salads are very high in calories and just not worth it to me. .. any ideas would be a great help. I have found that taco bell has a fresco steak or chicken taco for only 150 cal, and 18 carbs, they are…
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protien shake powders
I am trying to tweak my diet a little.. would love to know if anyone uses a low carb, low sugar protien shake powder or bar, what brand and flavor. I am looking to use it to replace a meal, some days are just so busy i find it easy to get off my diet when i am so hungry i just grab the closest or quickest thing. thanks
