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First day at the gym?
I have never been to a gym. If I've worked out it was at home. I can't do the home thing anymore so I joined Snap Fitness for a month for free to see how it is. Its been a week and I have yet to set foot in it. I am super intimidated by just the thought of it. I'm scared I won't know how to use the machines. And I HATE…
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Lost motivation and time !
I started a healthy lifestyle in late February and lost 35lbs by the beginning of June, but with college graduation and moving and starting my 10-12 hr/day job I have not lost a lb, but gained a couple since then. I'm sick of not going anywhere, but I don't know where motivation is anymore. I don't have much time to…
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What can I do?
Hey there. I'm having some issues. I don't have ANY time to workout except mondays and sat and sun. My new job is every day from 6:30/7AM - 5:30/6.11 hours..AND its 45 minutes from my house right now, until I move in July...When I get home I just have time to eat and take a shower then I go to bed at 9 so I can wake up at…
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30 DS Week one results!
Okay, so I have been on MFP every day for 2 weeks. I lost 8 lbs in the first week. Second week I started 30 day shred and at the end of the week I was up 2 lbs. That got me really fired up, not gonna lie. Luckily, I took measurements when I started the shred 8 days ago. I decided to see if this was working. I thought they…
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Frustrated. What am I doing wrong!?
I just finished my second week at MFP. I lost 6 lbs the first week, great. This past week I lost two at the beginning and am now up two to be the exact same weight I was this time last week! My daily calorie goal is 1240 and I am always around 1000. I have been eating really healthy foods and working out. I started the 30…