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CLA supplements
Hi guys, I was wondering if anyone has experience using this supplement? thanks,
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Upper body exercise for woman
I am not sure if many woman have this issue, but when I exercise and do a lot of calisthenics and upper body lifting my chest shrinks significantly and nothing else seem to slim down. I was wondering if anyone has any recommendation as to what the best exercise to minimize this issue while toning arms, back and shoulders?…
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Hot yoga...
Hola. I was wondering if anyone tried or is practicing hot yoga? I am practicing but the huge weight lost result it claims doesn't seem to be true. What is your experience? thanks, ~ap
