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Getting Back on the Wagon
Hey all, I was doing really great for about three weeks, then fell off the wagon. I've been off for about two weeks now, and while I haven't been eating badly enough to gain any weight, I haven't lost weight either. I was curious to know how you deal with these little setbacks? I have some new motivation, as I recently…
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Keep Going Over on Sugar
So, nearly everyday I go over the goal on sugar. However, my real question is how important is it that I stick to the sugar goal? Granted, the most I've gone over is like 10. The reason I'm going over is because I eat so much fruit, particularly bananas and apples. Currently, I'm inclined to think that going over on…
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Has Anyone Heard of/Tried This?
So, I recently stumbled upon - quite literally, as I'm addicted to stumbleupon.com lol - an article about "intuitive eating". It presents the idea that listening to your body is the best way to maintain health and reach or maintain a good weight. Instead of dieting, it offers a lifestyle change and attempts to school the…
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I keep coming out under!
I've been very delinquent with my MFP account, but I recently decided to actually use and record things on it. Anyway! My daily goal is 1,200 calories, but I usually end up somewhere around 800-1000. Trust me, I'm not starving myself! I'm just not truly hungry that often, and I'm the type of person who can't even think…
