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New to Running - Form Question
DD and I will be starting the C25K program this weekend. As we are both new to running, can anyone recommend a reputable website to coach us on proper form? Thanks in advance! :smile:
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Why do men (or women) have to lie?? (vent)
I was recently dating a man who was going through a divorce. We had dated many years ago, just after high school. He started to pursue me back in October. Being divorced myself, I was VERY cautious. We chatted on Facebook for 2 1/2 months before I would even give him my phone number, address or even agreed to meet with…
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What is a safe calorie deficit?
Please forgive my ignorance, but a friend and I were having a discussion as to what is considered a safe calorie deficit. I'm just looking for some opinions and examples. For example, let's say that "Abby's" calorie target is 1350. She burns 300 calories during her workout, making her new calorie target 1650. And then she…
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Fire at my Ex's House!
The morning after Christmas, there was a fire at my ex's GF's house (where he lived). The house was pretty badly damaged, and it sounds like most personal belongings were destroyed. Thank God that DD was with me when it happened. She was very upset when her dad called to tell her about it, but seems to be doing better now.…
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Missing My Little Girl Tonight :(
DD and I had a great night last night after practice just being goofy together! Although it was cold and windy, the rain stopped, and the Lions won their game today 14-0 (DD is a cheerleader). Now she's with her dad for the rest of the long weekend and I am missing her like crazy! This visitation isn't anything new, but…
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Single Mom Trying to Get This Weight Off!
Hello! My name is Becky and I am trying to get this weight off for good! I'm a 40-year-old single mom to an 8 year old daughter. I've been following Weight Watchers for a long time, but I'm curious to see how calorie counting will work as well. So, for now I'll be tracking on both the WW site as well as here. I'm anxious…
