-
Anyone else us the Cambridge diet?
My hair stylist started the Cambridge diet and lost 11lbs in one week. Since I have hit a point where it didn't matter how much I exercised, how little I ate, or how good I ate, my weight just wouldn't go down. I bounce from 170-179. Well yesterday I took a chance and got with Wendy, and wonderful lady, and a Cambridge…
-
Started working out and started gaining weight
For almost 2 months I have been restricting my calorie intake, following the Cambridge diet, I was down to loosing 17lbs. I started working out, as I want to tone what I am loosing as well. I usually run 1mile 1/2, bicep curl, leg curl, leg press, sit ups, push ups. Hopped back on the scale for my weigh in and I gained…
-
Weightloss question?
Hi Everyone, I am doing the Cambridge diet . I started the beginning of June lost 12lbs, went on Holiday, gained just 7lb back. I started back on it July7 and have lost 12lbs in the last 6 days. I drink 3 shakes a day, and have a healthy meal for dinner, and I drink a ton of water. I weight myself everyday, which probably…
-
New here and looking for some support:)
My Name is Casey. I am an AF wife, mother of 3, and pushing 30:( We are currently stationed in the UK, but are from Wi originally: I started working out and getting fit about 4 days ago, and have been very satisfied with results. I started at 178 and currently I am 175:) I have been doing 30 day shred by Jullian Michaels…
