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Anybody heard/used Green Coffee Bean supplements?..
I read an article recently in Women's World magazine that if you take 350 to 400 mg of green coffee bean supplements it'll help supress your appetite and help you lose weight? Anybody ever heard of this or tried it? I was just curious to see what everybody had to say about it...
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Dr Oz recommended this for appetite suppressant...
Not too long ago I saw some footage from the Dr Oz show and he recommended satierial saffron extract (hope I spelled that correctly) as a natural way to help suppress appetite...has anybody tried it?? I find it very tempting to try as my willpower isn't that strong but if I weren't soooo hungry it might be easier to lose…
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Italian/Canadian looking to lose 100 pounds! mamma mia!
Hi there! I'm an Italian/Canadian woman just recently joined up. I really could use your words of encouragement and wisdom as I love my pasta and cakes and cookies but realize that I'm really doing myself a lot of harm. I need to lose at least 100 pounds for the sake of my health but I'm afraid I won't have the…
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Can anybody relate to being a real "Italian"??!!
Can anybody out there "really" relate whats its like to be Italian? All I can see is that people have such great willpower eating fresh fruits, salads and all this healthy food and I'm thinking to myself "oh mamma mia.." I don't know if I can do this! I love my pasta and pizza and cakes and cookies and a bit of bread.(not…