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Activity level?
I workout 5 days a week for about 30-40 mins at a time doing circuit training. I'd say it ranges from moderate to high intensity. But when I'm not working out, I'm at a desk or doing something else that's otherwise sedentary. So would I put my activity level as sedentary or something higher?
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Help.... scale won't budge
Geez. I'm at my wit's end here. I've been meticulously logging everything in MFP for over a month now and nothing has happened. My weight has fluctuated up and down a few lbs, but overall I've just stayed the same and I'm like 40 lbs away from my goal. This is really frustrating. is my calorie goal too low? some people…
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White Trash Pizza
Back in my heaviest days, I used to take two thick slices of bread from the bakery (you know, the evil white bread covered with cheesy goodness on top that tasted like it had about 5x as many carbs as normal bread, and was just so good... ok, i'll stop), slather a ton of tostito's brand salsa on there, pile it high with…
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any college students out there?
Thought it might be nice to be friends with anyone here who's in college and knows the struggle of balancing classes, work, homework, and exercise. Add me! :)
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My story - college weight gain and loss and gain!
Just want to start off saying, so glad I found this site! I think it's gonna be REALLY helpful to me! Also, sorry if this gets a bit long-winded. Alright, now here is my story. I entered college in fall 2008 at a very slim 155 lbs (I'm 5'11"). I loved running, and would head over to the university's gym nearly every night…
