Do you count the elliptical "steps" (strides) that your fitbit gives you credit for? Or do you bump your step count up for those days? I currently have my goal at 10K steps but I feel like when you are on the elliptical those aren't REAL steps. Thoughts?
I am hoping to find some replacement/modification suggestions to my morning coffee. I drink 2 cups a day and add 2-3 tablespoons of flavored creamer to each cup. The calories and junk in the creamer is so bad yet that is what I crave. I have tried almond milk and it didn't cut it and I am not ready to give up coffee just…
I need really fast music to workout to (when I am on the elliptical). I have been working out lately to mixes I got at RockMyRun and they are great but I am getting bored with the few of them that are fast enough for me. So, do you get mixes anywhere? Or... what is your favorite song(s) to workout to. Generally I like…
I am hoping to get some advice on the most beneficial exercise. I am still at the point that I am going for most lbs lost rather than toning, etc. I have about 100 lbs to lose, give or take. I have a strict 40-45 minutes to spend at the gym on my lunch hour. What would benefit me most? Currently I am doing 30 minutes of…
