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50lb Loss - under 200lbs Finally!
I have lost 50lbs since christmas and wanted to share now i'm in the 100 club! from 252lbs to 199lbs I now have another 3 stone to lose but i'm still determined! hope this proves it can be done and i hope the pic works! Mik
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Zucchini /courgette SOS!
Help ,e I'm drowning in courgettes (aka zucchini's for my state side friends) we have a lot net and they just keep growing! I've thought of about 10 different meals so far including courgette pie, fritters, a cake and even soup but I'm struggling to find healthy recipes... Does anyone have any ideas? Thanks!
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30 DS advice needed!
Advice needed.... I was on day 14 of the shred when the doctor told me to stop for 3 days as I'd had the contraceptive implant inserted i am restarting to day but do i have to start again? or can't i go back onto it? I was going to level 1 today the pickup back on level 2 from tomorrow? Any thoughts or advice?
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Diet Buffet
HI all, I'm going to my friend 30th on Friday and want to take something for the buffet table but it all so high calorie, I normally make sausage rolls and cupcakes any diet suggestions?
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Pancake day (UK)
whats everyone's diet plans for pancake day?
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Saving calories?
HI guys, I've been on most diets and found the point counting/syns hard but you could always save them up! I'm going out at the weekend and want to 'save ' some calories for a few glasses of Vino! Any thoughts?
