I have lost 50lbs since christmas and wanted to share now i'm in the 100 club! from 252lbs to 199lbs I now have another 3 stone to lose but i'm still determined! hope this proves it can be done and i hope the pic works! Mik
Help ,e I'm drowning in courgettes (aka zucchini's for my state side friends) we have a lot net and they just keep growing! I've thought of about 10 different meals so far including courgette pie, fritters, a cake and even soup but I'm struggling to find healthy recipes... Does anyone have any ideas? Thanks!
Advice needed.... I was on day 14 of the shred when the doctor told me to stop for 3 days as I'd had the contraceptive implant inserted i am restarting to day but do i have to start again? or can't i go back onto it? I was going to level 1 today the pickup back on level 2 from tomorrow? Any thoughts or advice?
HI all, I'm going to my friend 30th on Friday and want to take something for the buffet table but it all so high calorie, I normally make sausage rolls and cupcakes any diet suggestions?
whats everyone's diet plans for pancake day?
HI guys, I've been on most diets and found the point counting/syns hard but you could always save them up! I'm going out at the weekend and want to 'save ' some calories for a few glasses of Vino! Any thoughts?
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