Saving calories?

MummyMikaela
MummyMikaela Posts: 130 Member
edited January 10 in Health and Weight Loss
HI guys,

I've been on most diets and found the point counting/syns hard but you could always save them up!

I'm going out at the weekend and want to 'save ' some calories for a few glasses of Vino!

Any thoughts?

Replies

  • tami101
    tami101 Posts: 617 Member
    I save calories during the week so that I can eat more on the weekends. The weekends are the hardest for me to stay on track. This works for me. =)

    The phone app keeps track of your weekly goal too. I didn't have a smart phone when I started so I would just write them down in a notebook, but now I can just look on the phone. Yay!
  • MummyMikaela
    MummyMikaela Posts: 130 Member
    Thanks, I'm please its working for you!

    I just don't want to be a party pooper on Saturday! Saying that I've not been drinking much so may only need a couple of glasses!
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