Blessingsfortoday

We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

I don't cook.
Hi, I am struggling with emotional eating. I turn to food when stress is building. I do not cook so after a Lean Cuisine for dinner, I am starving 2 hours later. Time is also a factor. Does anyone have recipes that would fit into this program that does not require much prep? Help very much appreciated.
Need support and recipe help
Hi, I am "High School". I am recovering from extensive spine surgery and need to lose the 15 # I gained while recovering. Exercise is very limited at this time but I am hoping by changing my eating habits and joining a group for support I will stop feeling sorry for myself. Thanks for the invitation to join you.
food tracking
New over 50 dieter. Can anyone tell me what it means when the protein totals go into the negative? Does this mean I am overdoing the protein? Thanks, Susy

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…

Blessingsfortoday Member

Discussions